This is one of the most common questions I hear during orthodontic consultations. I’m Dr. Emily Nguyen, Principal Dentist at Picasso Dental Clinic, and the honest answer is that neither option is universally better because they excel in different situations and suit different patient priorities.
When Traditional Braces Are the Better Choice
Braces work for absolutely any type of tooth misalignment, from simple crowding to severe bite problems requiring tooth extraction or jaw surgery coordination. They’re the most versatile orthodontic treatment available. If you have complex rotation, severe crowding, significant overbite or underbite, or vertical tooth movement needs, braces provide the precise control necessary.
The mechanics of braces allow me to apply forces that Invisalign simply cannot replicate. I can use specialized attachments, power chains, springs, and elastic bands to move teeth in three dimensions with exceptional precision. This makes braces irreplaceable for difficult cases.
Cost is a significant advantage. Traditional metal braces typically cost 30 to 40 percent less than Invisalign for equivalent treatment. If budget is a primary concern, braces provide excellent results at lower investment.
Patient compliance is not an issue with braces because they’re fixed to your teeth. You cannot remove them, forget to wear them, or lose them. The treatment progresses on schedule regardless of patient discipline. This matters for teenagers or anyone who might struggle with the responsibility of removable aligners.
Treatment time is often shorter with braces for complex cases. While simple cases take similar time with either method, severe misalignment typically corrects faster with braces because of the continuous forces and greater control I have over tooth movement.
At our Hanoi and Ho Chi Minh City clinics, I recommend braces when precision, versatility, and reliability matter more than appearance during treatment.
When Invisalign Is the Better Choice
Invisalign’s near invisibility appeals to adults and image conscious teenagers who don’t want the metallic smile appearance during treatment. The clear plastic aligners are virtually undetectable during normal conversation and photos. This aesthetic advantage drives many patients toward Invisalign despite higher cost.
The removability offers lifestyle advantages that braces cannot match. You can eat whatever you want without restrictions because you remove the aligners during meals. Cleaning your teeth remains straightforward since you brush and floss normally without navigating around brackets and wires.
Comfort is generally better with Invisalign. The smooth plastic doesn’t irritate cheeks and lips like metal brackets can. You won’t experience the soreness from broken brackets or poking wires that occasionally happens with braces. Each aligner causes mild pressure for a few days when you switch to a new set, but this is typically less bothersome than braces adjustments.
Fewer dental appointments are required. With braces, you visit every four to six weeks for adjustments. With Invisalign, appointments are typically every six to eight weeks just to monitor progress and receive new aligner sets. This matters for busy professionals or people traveling frequently.
The treatment is highly predictable for appropriate cases. Using computer modeling, I can show you the expected final result before treatment even starts. This digital planning allows precise aligner fabrication and gives you realistic expectations.
At Picasso Dental Clinic serving patients from 65 nationalities, I find that professionals, performers, and anyone in public facing roles strongly prefer Invisalign when their case permits it.
The Discipline Factor Nobody Mentions
Invisalign’s biggest weakness is that it requires exceptional patient discipline. You must wear the aligners 22 hours daily, removing them only for eating, drinking anything besides water, and cleaning. If you wear them less, treatment takes longer or fails to achieve planned results.
I’ve seen Invisalign treatments extend by months because patients weren’t wearing aligners consistently. The aligners can’t work if they’re sitting in your pocket. Teenagers particularly struggle with compliance, though motivated teens do fine.
You can lose aligners. I’ve had patients misplace them at restaurants, throw them away accidentally with napkins, or have pets chew them. Replacement aligners cost money and delay treatment. This never happens with braces because they’re permanently attached.
Braces work 24 hours daily regardless of your memory, discipline, or motivation. For patients who are honest with themselves about struggling with consistent routines, braces are the safer choice despite being more visible.
Making Your Decision
Consider your specific misalignment severity first. Schedule a consultation where I can evaluate whether your case is appropriate for Invisalign. Some patients want Invisalign but need braces because their problems are too complex for aligners to address properly.
Evaluate your lifestyle honestly. Do you have the discipline to wear aligners 22 hours daily without fail? Will removing them for meals be inconvenient or easy? How important is appearance during treatment versus result quality?
Budget matters, so be realistic. Invisalign costs more but offers convenience and aesthetics. Braces cost less but are more visible and have dietary restrictions. Neither option is a better value; they offer different benefits at different price points.
Age and social factors influence choices. Working professionals often prefer Invisalign despite higher cost. Students sometimes prioritize lower cost braces. Neither choice is wrong; they reflect different priorities.
If you’re trying to decide between braces and Invisalign for your specific situation, I’m available for comprehensive orthodontic evaluation at any Picasso Dental Clinic location in Hanoi, Da Nang, Ho Chi Minh City, or Da Lat.

